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Take a deep breath in slowly,
as you let it out release all of your stress.
You are sitting in a field of yellow flowers,
Breath in deeply and smell them grow.
There is a gentle breeze,
Allow the air to rustle over your skin.
Continue to breath deeply,
Listen to the sounds and the smells around you.
RELAX and CALM.
as you let it out release all of your stress.
You are sitting in a field of yellow flowers,
Breath in deeply and smell them grow.
There is a gentle breeze,
Allow the air to rustle over your skin.
Continue to breath deeply,
Listen to the sounds and the smells around you.
RELAX and CALM.
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